كيف الحال
بليز
طلبتكم لاترودني
تقرير انج 104 .. 5 صفحات
واذا مافي كلافة مقدمة وخاتمة
بس شاااسووووووووي
مافي ووووقت
بليييييز بسرعة
اختكم
السلام عليكم والرحمة
كيف الحال
بليز
طلبتكم لاترودني
تقرير انج 104 .. 5 صفحات
واذا مافي كلافة مقدمة وخاتمة
بس شاااسووووووووي
مافي ووووقت
بليييييز بسرعة
اختكم
كيف الحال
بليز
طلبتكم لاترودني
تقرير انج 104 .. 5 صفحات
واذا مافي كلافة مقدمة وخاتمة
بس شاااسووووووووي
مافي ووووقت
بليييييز بسرعة
اختكم
FOOTBALL
Introduction.
Football is one of the most popular games on the entire planet. It is not really that difficult to see why. Anyone can play football, you do not have to be particularly tall or strong to play, nor do you have to be quick in thinking or movement (although these attributes do help, all can be overcome). Football allows the bringing together of all cultures and respect for fellow man.
A game can be played anywhere, whether you are watching two children kicking a coke can around on the driveway or 22 highly paid professionals playing in front of an audience of millions in major cup completions, football offers something for everyone.
Football is like a play. You have two halves full of drama and excitement, where the ending cannot be predicted (well usually). The combined heart beats of the crowd tell a different story from the side that is winning to the side that is not doing very well. The emotions at such matches are very strong and when your teams wins the elation you feel is outstanding. The climax for such passion is delivered usually in the last 10 minutes while you wait for your team to cling on agonizingly to a winning position. Or you are watching your team try and scrape back a desperately needed goal.
Warming Up.
It is very important before you undertake any exercise to warm the body up. This does not mean standing in front of a radiator for 3 hours.
The body is a very fine mechanism and if it is treated wrongly then problems could occur with it. These problems fall into pulled muscles and lack of flexibility. If you develop a good routine that stretches all of the parts of the body you will limit this.
Players.
They need to stretch the areas of the body that get the most stress in a game. These include the upper and lower legs. (hamstring, groin, calf), stomach, side muscles and neck. As a coach you need to raise the pulse and warm up your players over a few exercises rather than stretching straight off. This is important as it allows the body to get used to the exercise ahead of it. A bit like a motor car needs to warm up to run at its most efficient.
Goalkeepers.
Goalkeepers need to warm all the body parts and muscles I have talked about in the players section. However due to their important role goalkeepers also need to play particular attention to shoulders and arms.
Exercises.
Here below is one method for warming up your players.
First Pulse Raiser: (5 mins)
Get the players to run around the field slowly, gradually get them to increase the pace. Add some humor into this part of the session as it instills the players with confidence that you actually know what you are doing. Get them to jump in the air, pretend to head the ball, dart in and out and other basic moves designed to warm the body up.
Stretch: (Long enough to stretch all parts of the body)
Stretch gradually and hold the position for a few seconds. It is important not to bounce or jerk at the muscles as you can cause injury. Most people prefer to show off their skills with a football. The most important part of football is fitness the fitter you are the greater contribution you can make to a game. You will also make fewer mistakes. Many goals have been given away at the end of a game due to tiredness mentally due to physical tiredness. To learn how to stretch the muscles properly click on the link below.
Second Pulse Raiser: (5-10mins)
This really is to get the players pulses racing. In this part of the warm up it is important to make the players work hard. This will help improve on their fitness and stamina as they will be required to do additional exercise in the main part of the lesson. The body will learn to recover quickly as regular sessions take place.
Now you are ready for the main part of the lesson.
Shooting.
All aspects of football are important, the team makes or breaks the game. However without shots goals cannot be scored and the game cannot be won.
It is important that the player has the desire to score. Some players will prefer to pass or delay rather than shoot. Great goal scorers are greedy and they believe that they are more likely to score than anyone else on the pitch and because they have more shots than anyone else they are usually right.
It is important not to shoot when someone else is in a better position than you are, but be prepared to shoot whenever possible. If you do not shoot then you will never score.
Always support teammates who have had a shot rather than criticizing them. This is very important remember positive feeling and thinking is the way most games can be won or lost on a psychological level. Confidence is gained from experience and from when goals are scored.
One kick mainly used for shooting is the stab, almost toe poke. punting the ball forward while the goalkeeper waits for you to pull your foot back to shoot. Remember the place where you make contact with the ball is important to where the ball goes
Introduction.
Football is one of the most popular games on the entire planet. It is not really that difficult to see why. Anyone can play football, you do not have to be particularly tall or strong to play, nor do you have to be quick in thinking or movement (although these attributes do help, all can be overcome). Football allows the bringing together of all cultures and respect for fellow man.
A game can be played anywhere, whether you are watching two children kicking a coke can around on the driveway or 22 highly paid professionals playing in front of an audience of millions in major cup completions, football offers something for everyone.
Football is like a play. You have two halves full of drama and excitement, where the ending cannot be predicted (well usually). The combined heart beats of the crowd tell a different story from the side that is winning to the side that is not doing very well. The emotions at such matches are very strong and when your teams wins the elation you feel is outstanding. The climax for such passion is delivered usually in the last 10 minutes while you wait for your team to cling on agonizingly to a winning position. Or you are watching your team try and scrape back a desperately needed goal.
Warming Up.
It is very important before you undertake any exercise to warm the body up. This does not mean standing in front of a radiator for 3 hours.
The body is a very fine mechanism and if it is treated wrongly then problems could occur with it. These problems fall into pulled muscles and lack of flexibility. If you develop a good routine that stretches all of the parts of the body you will limit this.
Players.
They need to stretch the areas of the body that get the most stress in a game. These include the upper and lower legs. (hamstring, groin, calf), stomach, side muscles and neck. As a coach you need to raise the pulse and warm up your players over a few exercises rather than stretching straight off. This is important as it allows the body to get used to the exercise ahead of it. A bit like a motor car needs to warm up to run at its most efficient.
Goalkeepers.
Goalkeepers need to warm all the body parts and muscles I have talked about in the players section. However due to their important role goalkeepers also need to play particular attention to shoulders and arms.
Exercises.
Here below is one method for warming up your players.
First Pulse Raiser: (5 mins)
Get the players to run around the field slowly, gradually get them to increase the pace. Add some humor into this part of the session as it instills the players with confidence that you actually know what you are doing. Get them to jump in the air, pretend to head the ball, dart in and out and other basic moves designed to warm the body up.
Stretch: (Long enough to stretch all parts of the body)
Stretch gradually and hold the position for a few seconds. It is important not to bounce or jerk at the muscles as you can cause injury. Most people prefer to show off their skills with a football. The most important part of football is fitness the fitter you are the greater contribution you can make to a game. You will also make fewer mistakes. Many goals have been given away at the end of a game due to tiredness mentally due to physical tiredness. To learn how to stretch the muscles properly click on the link below.
Second Pulse Raiser: (5-10mins)
This really is to get the players pulses racing. In this part of the warm up it is important to make the players work hard. This will help improve on their fitness and stamina as they will be required to do additional exercise in the main part of the lesson. The body will learn to recover quickly as regular sessions take place.
Now you are ready for the main part of the lesson.
Shooting.
All aspects of football are important, the team makes or breaks the game. However without shots goals cannot be scored and the game cannot be won.
It is important that the player has the desire to score. Some players will prefer to pass or delay rather than shoot. Great goal scorers are greedy and they believe that they are more likely to score than anyone else on the pitch and because they have more shots than anyone else they are usually right.
It is important not to shoot when someone else is in a better position than you are, but be prepared to shoot whenever possible. If you do not shoot then you will never score.
Always support teammates who have had a shot rather than criticizing them. This is very important remember positive feeling and thinking is the way most games can be won or lost on a psychological level. Confidence is gained from experience and from when goals are scored.
One kick mainly used for shooting is the stab, almost toe poke. punting the ball forward while the goalkeeper waits for you to pull your foot back to shoot. Remember the place where you make contact with the ball is important to where the ball goes
footballer
His full name is Luis Filipe Madeira Caeiro 'FIGO', he was born in Almada(Portugal) in 4 November 1972 .
He is about 1.8 m height and he weight 75 kg. he plays now in real Madrid C.F. and he was play in Portugal. His first team was in Barcelona. His Marital status is Married she called Helene and his daughter is Daniela .
He speaks 4 langauges portuguese, english, spanish and a little of Swedish, and love Rock(Queen) music . the best food foe him Fried Chicken and Duck with rice. He love to do many things such as The beach, spending time with friends.
Felipe Madeira Figo was born on November 4, 1972, in the working-class district of Almada in the Portuguese capital of Lisbon. He first played football in the street team Os Pastilhas. Then, as an 11-year-old, he joined the junior section of legendary Sporting Lisbon. His former coach and great patron Carlos Queiroz, who later coached the Portuguese national team, recalls that: "Even then, Luis was ahead of all the rest."
In 1989, the wily, agile Figo was a member of the Portuguese team that finished third in the FIFA U16 World Championships in Scotland. Two years later, he won the FIFA World Junior Championships on home soil with the national U20 team. Then, as later in the national team, he formed the heart of the team with Rui Costa and Jo? Pinto.
Figo was 17 when he made his debut in the Portuguese championship. He earned his first international cap soon after turning 19, and was transferred to FC Barcelona in 1995. A few months earlier he had won the Portuguese Cup with Sporting, and finished second in the Portuguese Championship. In Barcelona, where he was coached by Johan Cruyff, Bobby Robson and Louis van Gaal, the five-times winner of "Portugal's Footballer of the Year" developed into a superstar. He was central to the team that won the 1997 Cup Winners Cup and the European Supercup, the 1998 and 1999 Spanish championship and the 1997 and 1998 Spanish Cup (Copa del Rey).
But Figo's most outstanding performance to date came in the 2000 European Championships in Belgium and Holland. Figo was both the head and heart of a Portuguese team that played the finest attacking football of the tournament, before succumbing in the semi-final to the eventual winner, France. Many regard Figo as the player of the tournament.
After EURO 2000, Figo, who has said that "without the ball, I am only half complete", moved for the then record sum of CHF100m to Real Madrid, where he immediately won the Spanish championship. Real fans adore Figo, because his style of football not only looks good - it works. Jupp Heynckes, former coach at Real, agrees: "Luis is technically perfect, quick off the mark and a great dribbler. He's a striker who pulls the crowds into the stadium."
Real Madrid's technical director, Jorge Valdano, is equally taken with the player in the Number 10 strip: "We are so used to Figo playing brilliantly that we think he's playing badly when he just plays normally."
Off the pitch, Figo enjoys a less spectacular existence, preferring to avoid the publicity that inevitably surrounds him. In his free time he reads, goes to the cinema, listens to music, rides horseback and plays golf. In April 2000, a book was published about Portugal's most famous and best footballer since the legendary Eusebio. Its title: "Figo - Born to Triumph".
I like luis because he is the important player in his team. He plays good, and he is good in the Midfielder and the best in Wing Forward
His full name is Luis Filipe Madeira Caeiro 'FIGO', he was born in Almada(Portugal) in 4 November 1972 .
He is about 1.8 m height and he weight 75 kg. he plays now in real Madrid C.F. and he was play in Portugal. His first team was in Barcelona. His Marital status is Married she called Helene and his daughter is Daniela .
He speaks 4 langauges portuguese, english, spanish and a little of Swedish, and love Rock(Queen) music . the best food foe him Fried Chicken and Duck with rice. He love to do many things such as The beach, spending time with friends.
Felipe Madeira Figo was born on November 4, 1972, in the working-class district of Almada in the Portuguese capital of Lisbon. He first played football in the street team Os Pastilhas. Then, as an 11-year-old, he joined the junior section of legendary Sporting Lisbon. His former coach and great patron Carlos Queiroz, who later coached the Portuguese national team, recalls that: "Even then, Luis was ahead of all the rest."
In 1989, the wily, agile Figo was a member of the Portuguese team that finished third in the FIFA U16 World Championships in Scotland. Two years later, he won the FIFA World Junior Championships on home soil with the national U20 team. Then, as later in the national team, he formed the heart of the team with Rui Costa and Jo? Pinto.
Figo was 17 when he made his debut in the Portuguese championship. He earned his first international cap soon after turning 19, and was transferred to FC Barcelona in 1995. A few months earlier he had won the Portuguese Cup with Sporting, and finished second in the Portuguese Championship. In Barcelona, where he was coached by Johan Cruyff, Bobby Robson and Louis van Gaal, the five-times winner of "Portugal's Footballer of the Year" developed into a superstar. He was central to the team that won the 1997 Cup Winners Cup and the European Supercup, the 1998 and 1999 Spanish championship and the 1997 and 1998 Spanish Cup (Copa del Rey).
But Figo's most outstanding performance to date came in the 2000 European Championships in Belgium and Holland. Figo was both the head and heart of a Portuguese team that played the finest attacking football of the tournament, before succumbing in the semi-final to the eventual winner, France. Many regard Figo as the player of the tournament.
After EURO 2000, Figo, who has said that "without the ball, I am only half complete", moved for the then record sum of CHF100m to Real Madrid, where he immediately won the Spanish championship. Real fans adore Figo, because his style of football not only looks good - it works. Jupp Heynckes, former coach at Real, agrees: "Luis is technically perfect, quick off the mark and a great dribbler. He's a striker who pulls the crowds into the stadium."
Real Madrid's technical director, Jorge Valdano, is equally taken with the player in the Number 10 strip: "We are so used to Figo playing brilliantly that we think he's playing badly when he just plays normally."
Off the pitch, Figo enjoys a less spectacular existence, preferring to avoid the publicity that inevitably surrounds him. In his free time he reads, goes to the cinema, listens to music, rides horseback and plays golf. In April 2000, a book was published about Portugal's most famous and best footballer since the legendary Eusebio. Its title: "Figo - Born to Triumph".
I like luis because he is the important player in his team. He plays good, and he is good in the Midfielder and the best in Wing Forward
favourite sport
Football, outdoor game, played by two opposing teams with a ball of various types, usually an inflated bladder or rubber bag in a leather or rubber cover, spherical or ellipsoidal in shape. The object of the game is to score points by carrying the ball across the goal line of the opponents, or by kicking the ball through or over the goal of the opponents. The principal types of football played today are American football; association football, or Soccer; Canadian football; Australian football; Gaelic football; and Rugby football. Touch football is an informal variation of the game, with any number of players and using any kind of field. Instead of being tackled, the ball carrier is stopped by being touched.
Football is a game of antiquity, known to many peoples. The ancient Greeks played a form of football known as harpaston, and the Romans played a similar game, harpastum. In medieval times a form of football known as calcio flourished in Italy. Natives of Polynesia are known to have played a variety of the game with a football made of bamboo fibers, and the Inuit played a form of football with a leather ball filled with moss.
Most modern versions of football, however, originated in England, where a form of the game was known in the 12th century. In subsequent centuries, football became so popular that various English monarchs, including Edward II and Henry VI, forbade the game on the theory that it took interest away from the military sport of archery. Nevertheless, football grew steadily in popularity. At the beginning of the 19th century several types of the game—all permitting players to kick the ball but not carry it—were being played at various English schools, including Eton, Harrow, and Rugby. The modification of the game that permits carrying the ball was first introduced at Rugby in 1823 when one schoolboy disregarded the established rules, tucked the ball under his arm, and dashed across the goal of the opponents. Thereafter numerous football clubs sprang up in England, some playing the kicking game, others the ball carrying game. In 1863, a number of clubs devoted to the kicking game met in London, organized the London Football Association, and adopted a code of uniform rules; this type of game was henceforth known as association football, and later soccer, a word derived from association. In 1871, a group devoted to the ball-carrying game organized the Rugby Football Union and adopted the rules then in vogue at Rugby School; that form of the game thereafter was known as rugby football. The two organizations still exist, and each exercises control over its respective game.
Football was first played in Australia about the middle of the 19th century, based on rugby, soccer, and Gaelic football. Australian Rules football (as it is officially called) is a fast-paced game, played on an oval field with teams of 18 players. The ball cannot be thrown but can be caught; overhand catching, known as high marking, and long kicking are the two distinctive features of the game.
In the United States, a form of football using a blown-up bladder was played in the colony of Virginia in 1609. In 1820, students at the College of New Jersey (now Princeton University) participated in soccer like game, called ballown, in which they advanced the ball by punching it with their fists. Intercollegiate competition began on November 6, 1869, with a game between Rutgers and Princeton. The game, however, resembled soccer more than modern-day American football. Columbia, Cornell, and other eastern U.S. colleges soon after sent representative teams into intercollegiate competition.
Harvard, preferring to use its own rules, abstained from this competition. In 1874, Harvard met McGill University of Montréal, Canada, in a match played under the rugby like rules of the Canadians. The Harvard players, impressed, altered their own rules accordingly. Harvard and Yale played a football game for the first time on November 13, 1875, using Harvard's rules.
The following year, representatives of Harvard, Yale, and Columbia answered an invitation from Princeton football representatives to attend a parley at Springfield, Massachusetts. The result of the convention included a new set of football rules and the formation of the Intercollegiate Football Association. Although the rugby like rules of Harvard again prevailed, certain soccer rules were incorporated. The resulting combination of rugby and soccer became popular, and as time went on the rules were constantly changed until a new game evolved. The Intercollegiate Football Association was dissolved in 1894, and in the same year a rules committee, dominated by the Yale graduate and football pioneer Walter Chauncey Camp, was formed by the influential eastern schools. In 1905, an independent association of colleges also formed a rules committee; the two committees soon merged, and since that time, they have governed American collegiate football. The first professional football game in the United States was played in 1895
Football, outdoor game, played by two opposing teams with a ball of various types, usually an inflated bladder or rubber bag in a leather or rubber cover, spherical or ellipsoidal in shape. The object of the game is to score points by carrying the ball across the goal line of the opponents, or by kicking the ball through or over the goal of the opponents. The principal types of football played today are American football; association football, or Soccer; Canadian football; Australian football; Gaelic football; and Rugby football. Touch football is an informal variation of the game, with any number of players and using any kind of field. Instead of being tackled, the ball carrier is stopped by being touched.
Football is a game of antiquity, known to many peoples. The ancient Greeks played a form of football known as harpaston, and the Romans played a similar game, harpastum. In medieval times a form of football known as calcio flourished in Italy. Natives of Polynesia are known to have played a variety of the game with a football made of bamboo fibers, and the Inuit played a form of football with a leather ball filled with moss.
Most modern versions of football, however, originated in England, where a form of the game was known in the 12th century. In subsequent centuries, football became so popular that various English monarchs, including Edward II and Henry VI, forbade the game on the theory that it took interest away from the military sport of archery. Nevertheless, football grew steadily in popularity. At the beginning of the 19th century several types of the game—all permitting players to kick the ball but not carry it—were being played at various English schools, including Eton, Harrow, and Rugby. The modification of the game that permits carrying the ball was first introduced at Rugby in 1823 when one schoolboy disregarded the established rules, tucked the ball under his arm, and dashed across the goal of the opponents. Thereafter numerous football clubs sprang up in England, some playing the kicking game, others the ball carrying game. In 1863, a number of clubs devoted to the kicking game met in London, organized the London Football Association, and adopted a code of uniform rules; this type of game was henceforth known as association football, and later soccer, a word derived from association. In 1871, a group devoted to the ball-carrying game organized the Rugby Football Union and adopted the rules then in vogue at Rugby School; that form of the game thereafter was known as rugby football. The two organizations still exist, and each exercises control over its respective game.
Football was first played in Australia about the middle of the 19th century, based on rugby, soccer, and Gaelic football. Australian Rules football (as it is officially called) is a fast-paced game, played on an oval field with teams of 18 players. The ball cannot be thrown but can be caught; overhand catching, known as high marking, and long kicking are the two distinctive features of the game.
In the United States, a form of football using a blown-up bladder was played in the colony of Virginia in 1609. In 1820, students at the College of New Jersey (now Princeton University) participated in soccer like game, called ballown, in which they advanced the ball by punching it with their fists. Intercollegiate competition began on November 6, 1869, with a game between Rutgers and Princeton. The game, however, resembled soccer more than modern-day American football. Columbia, Cornell, and other eastern U.S. colleges soon after sent representative teams into intercollegiate competition.
Harvard, preferring to use its own rules, abstained from this competition. In 1874, Harvard met McGill University of Montréal, Canada, in a match played under the rugby like rules of the Canadians. The Harvard players, impressed, altered their own rules accordingly. Harvard and Yale played a football game for the first time on November 13, 1875, using Harvard's rules.
The following year, representatives of Harvard, Yale, and Columbia answered an invitation from Princeton football representatives to attend a parley at Springfield, Massachusetts. The result of the convention included a new set of football rules and the formation of the Intercollegiate Football Association. Although the rugby like rules of Harvard again prevailed, certain soccer rules were incorporated. The resulting combination of rugby and soccer became popular, and as time went on the rules were constantly changed until a new game evolved. The Intercollegiate Football Association was dissolved in 1894, and in the same year a rules committee, dominated by the Yale graduate and football pioneer Walter Chauncey Camp, was formed by the influential eastern schools. In 1905, an independent association of colleges also formed a rules committee; the two committees soon merged, and since that time, they have governed American collegiate football. The first professional football game in the United States was played in 1895
ومقدمة وخاتمة ؟؟؟