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FOOTBALL

Introduction.
Football is one of the most popular games on the entire planet. It is not really that difficult to see why. Anyone can play football, you do not have to be particularly tall or strong to play, nor do you have to be quick in thinking or movement (although these attributes do help, all can be overcome). Football allows the bringing together of all cultures and respect for fellow man.
A game can be played anywhere, whether you are watching two children kicking a coke can around on the driveway or 22 highly paid professionals playing in front of an audience of millions in major cup completions, football offers something for everyone.
Football is like a play. You have two halves full of drama and excitement, where the ending cannot be predicted (well usually). The combined heart beats of the crowd tell a different story from the side that is winning to the side that is not doing very well. The emotions at such matches are very strong and when your teams wins the elation you feel is outstanding. The climax for such passion is delivered usually in the last 10 minutes while you wait for your team to cling on agonizingly to a winning position. Or you are watching your team try and scrape back a desperately needed goal.

Warming Up.
It is very important before you undertake any exercise to warm the body up. This does not mean standing in front of a radiator for 3 hours.
The body is a very fine mechanism and if it is treated wrongly then problems could occur with it. These problems fall into pulled muscles and lack of flexibility. If you develop a good routine that stretches all of the parts of the body you will limit this.

Players.
They need to stretch the areas of the body that get the most stress in a game. These include the upper and lower legs. (hamstring, groin, calf), stomach, side muscles and neck. As a coach you need to raise the pulse and warm up your players over a few exercises rather than stretching straight off. This is important as it allows the body to get used to the exercise ahead of it. A bit like a motor car needs to warm up to run at its most efficient.

Goalkeepers.
Goalkeepers need to warm all the body parts and muscles I have talked about in the players section. However due to their important role goalkeepers also need to play particular attention to shoulders and arms.

Exercises.
Here below is one method for warming up your players.
First Pulse Raiser: (5 mins)
Get the players to run around the field slowly, gradually get them to increase the pace. Add some humor into this part of the session as it instills the players with confidence that you actually know what you are doing. Get them to jump in the air, pretend to head the ball, dart in and out and other basic moves designed to warm the body up.
Stretch: (Long enough to stretch all parts of the body)
Stretch gradually and hold the position for a few seconds. It is important not to bounce or jerk at the muscles as you can cause injury. Most people prefer to show off their skills with a football. The most important part of football is fitness the fitter you are the greater contribution you can make to a game. You will also make fewer mistakes. Many goals have been given away at the end of a game due to tiredness mentally due to physical tiredness. To learn how to stretch the muscles properly click on the link below.

Second Pulse Raiser: (5-10mins)
This really is to get the players pulses racing. In this part of the warm up it is important to make the players work hard. This will help improve on their fitness and stamina as they will be required to do additional exercise in the main part of the lesson. The body will learn to recover quickly as regular sessions take place.
Now you are ready for the main part of the lesson.

Shooting.
All aspects of football are important, the team makes or breaks the game. However without shots goals cannot be scored and the game cannot be won.
It is important that the player has the desire to score. Some players will prefer to pass or delay rather than shoot. Great goal scorers are greedy and they believe that they are more likely to score than anyone else on the pitch and because they have more shots than anyone else they are usually right.
It is important not to shoot when someone else is in a better position than you are, but be prepared to shoot whenever possible. If you do not shoot then you will never score.
Always support teammates who have had a shot rather than criticizing them. This is very important remember positive feeling and thinking is the way most games can be won or lost on a psychological level. Confidence is gained from experience and from when goals are scored.
One kick mainly used for shooting is the stab, almost toe poke. punting the ball forward while the goalkeeper waits for you to pull your foot back to shoot. Remember the place where you make contact with the ball is important to where the ball goes

footballer ::.


His full name is Luis Filipe Madeira Caeiro 'FIGO', he was born in Almada(Portugal) in 4 November 1972 .
He is about 1.8 m height and he weight 75 kg. he plays now in real Madrid C.F. and he was play in Portugal. His first team was in Barcelona. His Marital status is Married she called Helene and his daughter is Daniela .
He speaks 4 langauges portuguese, english, spanish and a little of Swedish, and love Rock(Queen) music . the best food foe him Fried Chicken and Duck with rice. He love to do many things such as The beach, spending time with friends.
Felipe Madeira Figo was born on November 4, 1972, in the working-class district of Almada in the Portuguese capital of Lisbon. He first played football in the street team Os Pastilhas. Then, as an 11-year-old, he joined the junior section of legendary Sporting Lisbon. His former coach and great patron Carlos Queiroz, who later coached the Portuguese national team, recalls that: "Even then, Luis was ahead of all the rest."
In 1989, the wily, agile Figo was a member of the Portuguese team that finished third in the FIFA U16 World Championships in Scotland. Two years later, he won the FIFA World Junior Championships on home soil with the national U20 team. Then, as later in the national team, he formed the heart of the team with Rui Costa and Jo? Pinto.
Figo was 17 when he made his debut in the Portuguese championship. He earned his first international cap soon after turning 19, and was transferred to FC Barcelona in 1995. A few months earlier he had won the Portuguese Cup with Sporting, and finished second in the Portuguese Championship. In Barcelona, where he was coached by Johan Cruyff, Bobby Robson and Louis van Gaal, the five-times winner of "Portugal's Footballer of the Year" developed into a superstar. He was central to the team that won the 1997 Cup Winners Cup and the European Supercup, the 1998 and 1999 Spanish championship and the 1997 and 1998 Spanish Cup (Copa del Rey).
But Figo's most outstanding performance to date came in the 2000 European Championships in Belgium and Holland. Figo was both the head and heart of a Portuguese team that played the finest attacking football of the tournament, before succumbing in the semi-final to the eventual winner, France. Many regard Figo as the player of the tournament.
After EURO 2000, Figo, who has said that "without the ball, I am only half complete", moved for the then record sum of CHF100m to Real Madrid, where he immediately won the Spanish championship. Real fans adore Figo, because his style of football not only looks good - it works. Jupp Heynckes, former coach at Real, agrees: "Luis is technically perfect, quick off the mark and a great dribbler. He's a striker who pulls the crowds into the stadium."
Real Madrid's technical director, Jorge Valdano, is equally taken with the player in the Number 10 strip: "We are so used to Figo playing brilliantly that we think he's playing badly when he just plays normally."
Off the pitch, Figo enjoys a less spectacular existence, preferring to avoid the publicity that inevitably surrounds him. In his free time he reads, goes to the cinema, listens to music, rides horseback and plays golf. In April 2000, a book was published about Portugal's most famous and best footballer since the legendary Eusebio. Its title: "Figo - Born to Triumph".
I like luis because he is the important player in his team. He plays good, and he is good in the Midfielder and the best in Wing Forward

Kids and sport


A popular sport

The main reason why people take up a sport is to enjoy them selves while others like to get fitter and stronger. Whatever sport you try, remember that you don’t have to be good at it to enjoy it, taking part is fun. Sports also give you lots of opportunities to meet people and make new friends.
One of the most popular sports you can take part in is table tennis, it is very well-known and a lot of people enjoy it. It’s an indoor game, and can be played by two or four players. Anyone can play it, men, women, or mixed.
Table tennis is an easy sport, it starts when one of the players hits a small light ball using a bat. The ball goes back and forth across a table divided by a low net, until a player makes a shot that an opponent is unable to return.
Try playing table tennis and you’ll like it!


Volleyball is an interesting team sport that was invented by William G.Morgan in America in 1895. It is played by twelve players (six players in each team).
It is played in a court which is 9 by 18m and divided into two sides by a net. It is based on hitting the ball back and forth over the net.
Volleyball is easy to play and a lot of people enjoy it. An estimated 800 million people play it throughout the world.






Kids and sport


A famous athlete (sport player)

Diego Maradona is an Argentinean footballer. He has been playing football for twenty years since he was fifteen years old. He started playing football on the street when he was young. One day a man from the local club was watching him playing, so he asked him to join the club, and he became famous. Maradona is enthusiastic about most sports, but he is crazy about football.
Maradona trains about 3 hours a day, 5 days a week. The training sessions start at 4 o’clock and last until 7 o’clock.
Being addicted to sports, Maradona faces many problems. He worries about injuries a lot, he has broken his leg many times! Another problem is that he travels a lot so he doesn’t have any time for his family and friends.
Maradona has participated in lots of matches and many world competitions and he has won many cups and awards. He has always believed that one day he will become the most famous sport player in the world

favourite sport

Football, outdoor game, played by two opposing teams with a ball of various types, usually an inflated bladder or rubber bag in a leather or rubber cover, spherical or ellipsoidal in shape. The object of the game is to score points by carrying the ball across the goal line of the opponents, or by kicking the ball through or over the goal of the opponents. The principal types of football played today are American football; association football, or Soccer; Canadian football; Australian football; Gaelic football; and Rugby football. Touch football is an informal variation of the game, with any number of players and using any kind of field. Instead of being tackled, the ball carrier is stopped by being touched.
Football is a game of antiquity, known to many peoples. The ancient Greeks played a form of football known as harpaston, and the Romans played a similar game, harpastum. In medieval times a form of football known as calcio flourished in Italy. Natives of Polynesia are known to have played a variety of the game with a football made of bamboo fibers, and the Inuit played a form of football with a leather ball filled with moss.
Most modern versions of football, however, originated in England, where a form of the game was known in the 12th century. In subsequent centuries, football became so popular that various English monarchs, including Edward II and Henry VI, forbade the game on the theory that it took interest away from the military sport of archery. Nevertheless, football grew steadily in popularity. At the beginning of the 19th century several types of the game—all permitting players to kick the ball but not carry it—were being played at various English schools, including Eton, Harrow, and Rugby. The modification of the game that permits carrying the ball was first introduced at Rugby in 1823 when one schoolboy disregarded the established rules, tucked the ball under his arm, and dashed across the goal of the opponents. Thereafter numerous football clubs sprang up in England, some playing the kicking game, others the ball carrying game. In 1863, a number of clubs devoted to the kicking game met in London, organized the London Football Association, and adopted a code of uniform rules; this type of game was henceforth known as association football, and later soccer, a word derived from association. In 1871, a group devoted to the ball-carrying game organized the Rugby Football Union and adopted the rules then in vogue at Rugby School; that form of the game thereafter was known as rugby football. The two organizations still exist, and each exercises control over its respective game.
Football was first played in Australia about the middle of the 19th century, based on rugby, soccer, and Gaelic football. Australian Rules football (as it is officially called) is a fast-paced game, played on an oval field with teams of 18 players. The ball cannot be thrown but can be caught; overhand catching, known as high marking, and long kicking are the two distinctive features of the game.
In the United States, a form of football using a blown-up bladder was played in the colony of Virginia in 1609. In 1820, students at the College of New Jersey (now Princeton University) participated in soccer like game, called ballown, in which they advanced the ball by punching it with their fists. Intercollegiate competition began on November 6, 1869, with a game between Rutgers and Princeton. The game, however, resembled soccer more than modern-day American football. Columbia, Cornell, and other eastern U.S. colleges soon after sent representative teams into intercollegiate competition.
Harvard, preferring to use its own rules, abstained from this competition. In 1874, Harvard met McGill University of Montréal, Canada, in a match played under the rugby like rules of the Canadians. The Harvard players, impressed, altered their own rules accordingly. Harvard and Yale played a football game for the first time on November 13, 1875, using Harvard's rules.
The following year, representatives of Harvard, Yale, and Columbia answered an invitation from Princeton football representatives to attend a parley at Springfield, Massachusetts. The result of the convention included a new set of football rules and the formation of the Intercollegiate Football Association. Although the rugby like rules of Harvard again prevailed, certain soccer rules were incorporated. The resulting combination of rugby and soccer became popular, and as time went on the rules were constantly changed until a new game evolved. The Intercollegiate Football Association was dissolved in 1894, and in the same year a rules committee, dominated by the Yale graduate and football pioneer Walter Chauncey Camp, was formed by the influential eastern schools. In 1905, an independent association of colleges also formed a rules committee; the two committees soon merged, and since that time, they have governed American collegiate football. The first professional football game in the United States was played in 1895.

Famous Sport


Gellaina was an old Bahraini game. My father used to play it when he was in my age. Gellaina isn’t just an old Bahraini game, it’s a traditional game.

Two friends usually play the game. One in a circle made on the ground, big enough to for him to stand in and the second stands around 50 feet from the circle. The guy in the circle holds a bat and the other holds a short stick. To get the other’s attention, the one holding the short stick shouts “Yaay?”, and if the other is ready he shouts “Yaay!” back. So the guy outside the circle through the little stick to try and get it in side the circle, but the guy inside the circle tries to hit the little stick with the bat while it’s still moving. If the little stick falls in the circle the guy outside the circle wins, but if the guy inside the circle hits it with the bat or the stick falls outside the circle, they count the distance between the stick and the circle using the bat’s length.

That used to be played everyday in Bahraini, kids considered it as a prayer! But that isn’t happening anymore.







Misfortune

A few years ago, I traveled with my family to London. The trip started well. Suddenly things started to go wrong one by one. First, the bank canceled my father’s account. We didn’t have any pocket money. The hotel threw us out, because we were paying the rent week by week and the bank canceled the account on the last day of the week. We couldn’t even send a letter to any of our family member’s for help. My father kept going to the bank everyday because of the cancellation of his account. Out of nowhere, my mother found a few hundred of pounds in on of my father trousers which were for times like this. We were able to buy some food and live in a cheap motel. A week later, the bank reactivated my father’s account and he bought a ticked to Bahrain as soon as that happened. That was an experience that I don’t want to repeat!






My favorite game


There are lots of new games now days. But my favorite game is basketball, I like it because it is exciting and enthusiastic, also I believe that this game give the player confidence and patience. In our days some people takes it as a profession job. They make a lot of money just from it and they will be very famous and popular to other people and fans who like this bore less sport.

I was playing this game since I was a child, now I play it in Bahrain Club with a team called “The Freedom Team”. Last year our coach took the team on camping in France. We learned a lot of things there and we challenged high standard teams. Our team won the cup and I won the golden medal for the best player.





Professional Sport


Taking sports as a profession has many advantages and disadvantages. The main advantages are health, wealth, and fame, while the main disadvantage is the sacrifices.
If you accept sports as a profession then you will have a good health condition, which is something you can never buy. Gaining a well amount of money and becoming rich is another thing. You will be able to buy things you never could buy before such as cars and houses. Fame is something that comes naturally with wealth. The richer you are the more you become famous.
However, there is a problem which is the sacrifices you have to do. Training all the time is one of the sacrifices. Having to give up most of your personal time to be in a four, or more, walled room is a big sacrifice.
But if you don’t take sports as a profession the disadvantages would be the advantages!





Winning Money


Two years ago I won 25 Million Bahraini Dinnars. I became very happy. I stayed up for three nights thinking about what I would do with my money. The first thing I did was giving my parents 3.5 million and my brothers one million. Then I bought two cars and hired a driver. Of course one was a sports car and very fancy and the other was fancy but luxurious. Then I added lots of accessories to both. After that, I rebuilt my house and some of my friend’s houses. I rebuilt my school, too. I bought lost of facilities for my school. I bought new computers for the computer laboratory. I traveled to many places such as France, Britain, America, Japan and Germany. Afterwards, I started thinking about the future, and the best way to increase to my money, so started a business to increase my money. And now I am able to buy and do more things.







Famous Sport


Scelelengo is an old Bahraini game. I used to play it a lot with the neighbors. My father used to play it when he was young too.
Only two teams play it. The first team must defend three or four cans, filled with sand, that are standing on top of each other, while the second team must try to hit the cans and make them fall using a small ball. If the cans fall then one of the first team members refills the cans while the others try to hit the second team members with the ball.
Usually, that’s how I used to play the game in my old neighborhood, but now things are different. I am not even sure if anyone plays that game anymore.






Misfortune


Last week I had the worst luck ever. I went on a picnic with my friends and everything just went wrong. In the beginning everything was smooth and nice; the Sun was shining and the sky was blue, cool wind blowing. A day couldn’t be better which made us go on a picnic.
So we decided to go to the forest. When we reached the right spot and started putting everything out, that’s when a smooth day started converting into a living Hell! First, the Sun disappeared and the sky turned grey and black then it began to rain for a few minutes then the rain became hail! The wind blew away our food and stuff. When we tried to use the car and go home, we discovered that we lost the keys! We couldn’t use our mobile phones because of all the rain and hail. So we searched for a shelter until the situation changed which took a few ساعة. In the end, everything went back to normal and I called my brother and he came to take us back home. My friend called one of his parents to bring the spare keys but still the car wouldn’t start, so he went home with his parents. That was the worst luck I ever had in my life.




Professional Sport


Athletics is a matter, which can frequently prove difficult to write about due to its complexity and wide subject area. To analyze the topic in simple terms we can identify the main advantages and disadvantages of being a successful athlete.

The key advantage of being an athlete is gaining perfect health condition. Becoming a successful athlete can also bring a certain amount of admiration with it, from people the world over. Having the spotlight of the media aimed at you and your career, which can be a benefit to some, most often generates this acknowledgment. Furthermore, this fame and popularity can often deliver the athlete wealth, an obvious advantage.

Despite these benefits, there are also a number of disadvantages, which can be associated with becoming a successful athlete. Sacrifices must be made in order for an athlete to reach the top, and then maintain that position. A large majority of the personal life must be given up for training purposes. This training is often repetitive but is essential if the athlete wants to succeed.

Therefore to be a player, simply possessing the knowledge of how to play is not enough. Knowing, and being willing to accept the advantages and disadvantages which come with the task is all required in order to excel.






The year 2020


By the year 2020, I will have had finished school and college for quite a while. I will be working as a pilot for fourteen years. I should have visited lots of countries and cities like London, New York City, Detroit, Florida and Bombay. I will have had many souvenirs if I worked as a pilot. I will have had a luxurious car before that time and might be having a sports car as well. I will have been married for ten years and will probably have had two children by then. It will be hard having more children because I will be flying most of the time. My wife might have visited many countries because she might get free tickets. I will have been living with my wife and children in a villa underground for years.





Winning Money


My friend won a large sum of money, if I was in his place I would do lots and lots of stuff. First, I will give most of it to my parents. I would rebuild my house. I would repaint my room and redecorate it. I might build an underground room for me. Then, I would rebuild my school and buy new facilities for my school. I will lend a few of my friends some money or I might even give it to them. I would buy two cars, a sports car and a luxury car. I would buy lots of clothes and suites. I would donate some money for Palestine and the poor. I build a mosque or two for the people for judgment day. I might buy an Island and live on it. I will save some money to get married in the future. I might buy a land for the future too. I might try to start a business to make more of what I have and hopefully I will.

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